Our carefully planned sessions are based on scenarios and techniques that are relevant to your students. The majority of our sessions focus on day-to-day activities, commuting, walking/jogging, and socialising but we always ensure our content is realistic and relevant based on the information you provide us with.
Our ethos is to avoid fighting and conflict at all costs. We believe everyone should have the skills to be able to release, deflect and escape from a perpetrator and incoming force. We teach quick and effective methods that do not need all your physical strength. Striking is taught to be used as a last resort, reinforced with teaching the law on self-defence and reasonable force.
Participants leave the course empowered, more confident, aware and with a personal action plan to deal with and avoid conflict.
We create safe and inclusive environments, and all abilities and fitness levels are very welcome.
We cover the law on self-defence and reasonable force, awareness, and personal safety, creating boundaries and de-escalation, techniques for being grabbed, pulled, pushed, pinned to walls/floors, dealing with incoming force, kicking techniques, striking for release and escape, correct techniques for palm striking, elbow striking and punching. We typically teach over a series of 7 weekly short sessions which is our recommended option to get the most out of what we teach with plenty of scenarios and adaptations and practice of techniques, but we can be flexible and condense into a whole day workshop, or half day workshops. If you would prefer one off short workshop we would take the fundamental elements of self-protection, awareness and the law and participants will learn a basic level of techniques to protect themselves with, as well as increased awareness of keeping themselves safe.
We will provide you with a Risk Assessment and ask you complete your specific policies were indicated and return to us to ensure both our and your requirements and policies are met for the safety of each session. We also provide you with an assumption of risk, student booking forms and code of conduct. A service level agreement will be drawn up so as that both parties are clear on their responsibilities for the smooth running and safety of each session.
All our instructors and assistants are enhanced DBS checked, we are fully insured and hold all other relevant and mandatory qualifications, policies, and certificates. We are regulated by our governing body BMABA (British Martial Arts and Boxing Association) and are registered with the ICO. Pricing will be dependent on the duration of the course you would like delivered and the number of participants with consideration taken for distance from our base near Watford. If you have any further queries or to arrange a meeting with us, please send us an email admin@jbkungfu.com
